Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, Ryan is joined by the usual crew Liezel van der Westhuizen, Jason Lind, and Nick Barr. 

The team talk 2020 Cape Epic: The route, challenges, who's expected and who's not. 

Time in the Saddle podcast episodes are released weekly, on Thursdays.

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